Connect with your cells, restore your fascia, and release what your body has been carrying.

“Deanna offers a powerful reminder that the patterns we carry live far beyond our conscious minds. TIPP invites us to understand how our bodies adapt around our experiences, and how creating more space within the body can open the possibility for greater freedom, choice, and connection to ourselves.”

“I’ve spent much of my life helping people break through the patterns and beliefs that keep them from reaching their potential. Deanna Hansen takes that conversation somewhere incredibly important, into the body. TIPP shows us that creating real change requires more than changing our thoughts. It also means changing the patterns our bodies have been holding onto for years.”

“Deanna beautifully gives language to something I’ve witnessed clinically for years; the body adapts to protect us, and over time those adaptations can become patterns that influence how we breathe, move, feel, and even perceive ourselves. This book will be in our patient lounge, handed out like candy and quoted in my exam room often.”